Category : Health

Benefits of Aromatherapy Certification - Be a Certified...

A lot of people are interested in becoming certified as an aromatherapist. But what does it take to become a Certified Aromatherapist?...

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Aromatherapy Mindset Challenge - Unlock the Power...

Embark on the Aromatherapy Mindset Challenge: Discover the transformative power of essential oils and affirmations to boost your emotional...

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How to Make Elderberry Tea (Powerful Natural Remedy...

It’s no secret that I’m a fan of elderberries for their natural immune-boosting powers. I make elderberry syrup in batches during...

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Why You Should Try a Bentonite Clay Bath

Bentonite clay has become popular once again. But this time, it’s especially being promoted for its use in a detoxifying bath. As...

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Homemade Seasoned Salt Recipe

Seasoned salt is one of those seasoning blends that can be used on almost anything. I usually keep a pint or even quart-size mason...

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Luxurious DIY Lotion Recipe

If you’re still using store-bought lotion there are super easy natural alternatives that are fun to make! This DIY lotion recipe has...

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How to Make Healthy Homemade Nutella

Perhaps you’ve noticed Nutella’s rapid rise in popularity in the last few years. Some variation of chocolate hazelnut spread has been...

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How to Remineralize Teeth Naturally & Reverse Tooth...

If you’re like me, you grew up thinking that improper brushing, sugar consumption, and genetics were the only causes of bad teeth....

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DIY Propolis Throat Spray

I always like to keep certain supplements on hand this time of year, like vitamin C, and elderberry syrup. With all of the kid’s activities...

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Salmon Bowls With Cilantro Lime Dressing

Salmon is one of my go-to fishes for healthy, fast meal prep. One way we love to eat salmon is with these salmon rice bowls. It’s...

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Benefits of Bentonite Clay (& How to Use It)

In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient...

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Homemade Aloe Vera Lotion

I try to hydrate and drink plenty of minerals (including salt water), but sometimes my skin needs a little more hydration. This aloe...

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