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Category : Health
Why Nutella Shouldn’t Be In Your Pantry (Plus Better...
Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged in way...
Homemade Pumpkin Soup – Fall Favorite!
It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time of year....
Homemade Natural Cream Blush (Plus Bronzer)
I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder...
Bentonite Clay For Internal Use (and How to Take it)
Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called...
Warming Ginger Syrup Recipe
I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds...
Homemade Apple Pie Spice Blend
This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade...
Grapefruit Essential Oil Recipes, Uses and Benefits...
When it comes to essential oils, grapefruit is a popular choice. It has a refreshing citrus scent that can boost your mood and energy...
Best Essential Oils For Steam Inhalation to Ease Congestion
From calming lavender essential oil to energizing eucalyptus oil, essential oils offer powerful benefits that can help support your...
Nootka Tree Essential Oil Benefits, Uses and Recipes...
Nootka tree essential oil is a natural remedy that has been used to treat a variety of medical conditions. This powerful essential...
Healthy Candy for Halloween Trick-or-Treating
In case you’re wondering if you’ve got the right blog, never fear… no, I don’t think there’s such a thing as healthy candy! By “healthy”...
Is Coconut Milk Good For You?
Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk are good for certain...
17 Festive & Healthy Halloween Food Ideas (Kids Will...
Our family loves Halloween! It’s true, in the early days we were trick-or-treating holdouts (all that sugary store-bought Halloween...