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Category : Health
Raspberry Vinaigrette Dressing Recipe
Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain for a nighttime treat....
How to Dye Easter Eggs Naturally
There are few things I love more than a basket full of colorful Easter eggs. Easter is important in our family and one of our favorite...
My Take on the Weighted Vest Trend & What I Do
Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one of those simple, low-impact...
My 2025 Wellness Trend Predictions
It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends (nothing new...
Sweet Salt Texturizing Spray for Hair
Finding natural hair care products that work can be a challenge. I’ve shared my natural hair spray recipe and my beach waves sea salt...
Hibiscus Rose Herbal Marshmallows
Marshmallows are always a big hit in our household. Years ago I created my basic marshmallow recipe (with optional probiotics!) and...
Creamy Buffalo Chicken Dip: The Perfect High-Protein...
Once upon a time, I invested in a cottage cheese brand because it was delicious and reminded me of my childhood. I’m still grateful...
Sweet Asian Salad Dressing
In my younger years, I loved Chinese food (especially of the PF Chang variety) and ate it often. I cringe to think how much MSG, high...
2025 Valentine’s Day Gifts Ideas (That Beat Chocolate...
I know I might sound unromantic, but something in me rebels against commercialized holidays (like Valentine’s Day). You won’t find...
Apple Cider Vinegar Baths (and Why You Should Try...
Many types of baths are great for detox and relaxation. One of the simplest ones though is a DIY apple cider vinegar bath. They’re...
Black Drawing Salve Recipe
I first heard about DIY black drawing salve as a natural remedy when visiting a local Amish community to pick up produce and eggs....
Homemade Sauerkraut Recipe (Easy Countertop Method)
Fermenting is an age-old way of preserving foods and increasing their nutritional value. Turning a few pounds of cabbage into sauerkraut...