Category : Health

28 Non-Candy Halloween Treats Kids Will Love

Halloween and I have a complicated relationship, at least since I became a mom. Trick-or-treating is a fun tradition, but there aren’t...

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Why Nutella Shouldn’t Be In Your Pantry (Plus Better...

Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged in way...

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Homemade Pumpkin Soup – Fall Favorite!

It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time of year....

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Homemade Natural Cream Blush (Plus Bronzer)

I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder...

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Bentonite Clay For Internal Use (and How to Take it)

Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called...

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Warming Ginger Syrup Recipe

I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds...

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Homemade Apple Pie Spice Blend

This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade...

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Grapefruit Essential Oil Recipes, Uses and Benefits...

When it comes to essential oils, grapefruit is a popular choice. It has a refreshing citrus scent that can boost your mood and energy...

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Best Essential Oils For Steam Inhalation to Ease Congestion

From calming lavender essential oil to energizing eucalyptus oil, essential oils offer powerful benefits that can help support your...

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Nootka Tree Essential Oil Benefits, Uses and Recipes...

Nootka tree essential oil is a natural remedy that has been used to treat a variety of medical conditions. This powerful essential...

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Healthy Candy for Halloween Trick-or-Treating

In case you’re wondering if you’ve got the right blog, never fear… no, I don’t think there’s such a thing as healthy candy! By “healthy”...

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Is Coconut Milk Good For You?

Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk are good for certain...

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