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Benefits of Bentonite Clay (& How to Use It)
In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient...
Homemade Aloe Vera Lotion
I try to hydrate and drink plenty of minerals (including salt water), but sometimes my skin needs a little more hydration. This aloe...
Why Bentonite Clay is Amazing for Skin
Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve even washed my hair with it! This unassuming clay has gained...
Natural Hair Dye Recipes (for Any Hair Color)
I’ve spent hours experimenting with organic hair care recipes like homemade conditioner and dry shampoo. This time it was natural...
Easy Crockpot Salsa Chicken
This is a really easy slow-cooker salsa chicken recipe that makes a versatile meal. It tastes very similar to the chicken used in...
Xtrema Ceramic Cookware: Is it a Good Option?
In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve tried a few ceramic brands, and Xtrema...
Chicken Carbonara Recipe (Over Spaghetti Squash)
I’ve been on an Italian chicken kick lately and have been making lots of Italian inspired chicken dishes. First, it was the chicken...
Warming Elderberry Mulled Cider
Now that the weather is starting to turn (a little!) cooler I’m in the mood for cozy blankets and warm drinks on the sofa. Hot mulled...
My Oral Care Routine (That Stopped My Cavities)
Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds of questions about my oral care...
How to Make Vanilla Extract
I adore the scent of natural vanilla. It can be used in so many recipes and is perfect in my superfood coffee. I even use it in DIY...
Natural Hair Growth Oil
I’ve written quite a few natural hair care articles over the years. Recipes like nourishing conditioner and herbal hair treatments...
The Benefits of Sole Water
In our modern American diet, we’re told that salt is bad and we should avoid it at all costs. But the truth is it’s not the villain...