Weekly Meal Plan #20

This week’s meal plan has a wide variety of meals and I made sure there was something for everyone! My…

  Foods   Oct 2, 2024   0   27  Add to Reading List
Weekly Meal Plan #20
Printable shopping list

This week’s meal plan has a wide variety of meals and I made sure there was something for everyone! My family’s favorite is the Award Winning Cheeseburger Soup, you will love it!

A collage of 5 pictures with a graphic that says week 20 meal plan with shopping list.

What’s on the Menu?

This week has a wide variety of different foods. I covered all the bases with chicken, Asian, steak, seafood, and a delicious hearty soup! Don’t forget to add in a delicious dessert to the menu! I love anything with strawberries to follow up my yummy steak Diane!

printable meal plan and shopping list

Creamy Lemon Parmesan Chicken

4.66 from 20 votes
Creamy Lemon Parmesan Chicken is an incredible restaurant-quality meal you can make in under 30 minutes. Tender, juicy chicken is smothered in a creamy lemon parmesan sauce- it’s a meal the family will go crazy for! 
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Easy Teriyaki Noodles

5 from 1 vote
Packed with flavor, these easy Teriyaki Noodles are so much better than takeout! Throw these together in just 20 minutes with pantry staples for the perfect busy weeknight dinner. You can keep it vegetarian or serve it alongside your favorite protein.
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Cheeseburger Soup

4.91 from 120 votes
Award Winning Cheeseburger Soup is a thick and hearty soup with lean, tender ground beef, shredded carrots, diced celery and potatoes in a warm and creamy cheese soup. This is an award winning soup and it is excellent! 
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Steak Diane

5 from 3 votes
Juicy and succulent Steak Diane is the perfect dinner for any occasion. Diane refers to the delicious cream sauce made that includes mustard, Worcestershire sauce, and Cognac. The steak is flattened and seared in butter, and couldn't be more flavorful!
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Pesto Salmon

Pesto Salmon is the BEST salmon you will ever make! Smothered in fresh basil pesto and soaked in roasted tomatoes, this salmon is then baked to perfection for a juicy and tender salmon fillet.
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How Many Does it Feed?

This free weekly meal plan is just what you need to get your week started. It provides five meals that will feed 4-6 (depending on if you are feeding adults or kids), AND it includes a shopping list! With fresh new ideas and easy-to-make recipes, having a weekly menu plan will be a lifesaver.

Why Should I Meal Plan? 

If you haven’t tried planning your meals ahead of time, this is going to be a game-changer for you! Here’s why I swear by meal planning:

  • Time Saver: No more 4:00 PM panic about dinner. With a menu plan, you know exactly what’s on the menu, what you need, and how long it takes to cook.
  • Money Saver: Meal planning works wonders for your wallet. When you organize your shopping list for the week, then you’ll easily spot opportunities to buy in bulk and creatively repurpose leftovers for future meals. It’s a clever approach that keeps more money in your pocket.
  • Bye-Bye Takeout: When your dinners are planned ahead of time and groceries are stocked, you’re less likely to hit the drive-thru. Because you are cooking at home, that means more savings and healthier eating. Win-win!

Side Dishes for Dinner

My weekly meal plans always include a printable shopping list that is measured out and ready to go. It makes things so easy!

print meal plan and shopping list here

Storing Leftovers for Meal Planning

I only meal plan Monday-Friday because we sometimes have plans over the weekend or I have leftovers that we can have to finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.

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