Category : Herbal Products

Lake Days, Honeysuckle Harvests, and Natural Bug Sprays

If you can’t tell from the photos in this post, we recently took a kayaking trip out on the lake. Now, we live up in the mountains...

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Spend a Seasonal-Inspired Autumn Day With Me

The air is chilly, colored leaves are falling around my home, and in the morning the frosty grass crunches beneath my feet. It’s November—that...

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My Experience with Superpower Health

As a Registered Nurse and herbalist, one question I get asked often is where to have lab work done so you can get an overview of your...

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Winter Medicine Cabinet: 7 Must-Have Herbal Recipes

This week, I wanted to open the doors to my winter medicine cabinet and share a simple, practical checklist of the herbal recipes...

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Winter Wellness: Lifestyle and Herbal Support

Here we are, already at the point of mid-December, and I don’t know about you, but I can feel the rush of the holiday season weighing...

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The Family Herbalist’s Year: What to Focus on First

In the beginning… of herbalism that is… it’s not uncommon to feel overwhelmed. There are so many people sharing online, so many books...

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Herb-Infused Oils: The Most Underrated Herbal Preparation

In my opinion, herb-infused oils might be one of the most underrated herbal preparations in many herbal home. As family herbalists,...

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Herbal Honey & Syrups: Sweet, Simple Preparations...

Herbal preparations don’t have to taste so disgusting your kids (or husbands ????) refuse to take them. In fact, the are some preparations...

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Spring Teas: Lymph Love Tea Blend

The weather has been warm here in East Tennessee this week, and I’ve been able to get out for daily walks around my property. The...

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Inflammation-Modulating Herbal Smoothie Mix

This time of the year has me shifting my wellness focus to new areas. Spring is about growth, new life, and fresh starts.  It’s as...

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7-Hydroxymitragynine: What You Actually Need to Know...

If you spend any time in herbal wellness circles, you’ve probably heard people buzzing about something called 7OH. It sounds like...

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Small Rituals of Well-Being In The Wedding Planning...

Wedding planning is often portrayed as a season of joy and inspiration, but the reality can be far more layered. Between scheduling,...

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Why Medical Supervision Is Crucial for Safe Detoxification

Detoxing puts extra stress on your liver, kidneys, and sometimes your heart, which is why doing it under medical supervision is so...

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Telehealth Services Can Help People Achieve Their...

Telehealth is changing how people pursue weight loss—bringing expert guidance, regular check-ins, and progress tracking right to your...

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How Microherbs Differ from Microgreens: Everything...

Microherbs and microgreens look similar, but they’re harvested at different stages, boast distinct flavors, and carry unique nutritional...

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How Mindfulness Can Improve Mental Health

In today’s fast-paced world, our minds often race from one worry to another. Between work, relationships, social media, and personal...

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A Celebration of Good Health!

What Makes Superior Source UNIQUE: They’re Clean…Pure & Simple!    Superior Source Vitamins are MicroLingual® – “Under the Tongue...

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Right to Try vs. Expanded Access: What Patients Need...

When facing a life-threatening condition with no approved treatment options, patients and their families often find themselves navigating...

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How to Boost Your Energy Levels During Menopause

One of the most challenging aspects of menopause for women is fatigue. So many women in their forties and fifties facing years of...

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4 Thoughtful Gift Ideas for Someone Under the Weather

When someone you care about is feeling under the weather, finding the perfect gift can lift their spirits and provide much-needed...

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5 Herbs for Digestive Health When Traveling Abroad

Travel can be a remarkable way to expand one’s perspective and to shake off some of the heaviness of daily routines and responsibilities....

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9 Ways to Support Mental Health with Herbs on Blue...

Have you heard of Blue Monday? It’s often mentioned at this time of year, with a lot of buzz online and maybe even in your day-to-day...

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Repairing the Leaky Gut: Supporting the Underactive...

The thyroid is a tiny endocrine gland with a massive impact on every single body system. In the Thyroid Health Intensive in The Herbarium,...

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Warm Up Your Winter With These Irresistible Spiced...

With the winter season still in full swing, we’re looking for warming and comforting meals and treats. The toasty flavors of these...

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Herbal Beauty Secrets from Ancestral Latin America

This book excerpt is taken from Radical Señora Era: Ancestral Latin American Secrets for a Happier, Healthier Life by Ann Murray Dunning...

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Come as You Are: Inside the 2026 Virtual Herbalism...

When we first imagined the Virtual Herbalism Conference, it wasn’t about creating something bigger or louder. It was about creating...

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The Benefits of Using the Hemlock Tree in Your Herbal...

If you’ve ever wondered if the benefits of the herbs growing at our feet in our gardens and wilds also translate into the trees around...

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Herbal Academy Student Feature: Ashley Ruiz (@herbal.ash)

Ashley Ruiz (@herbal.ash) is the owner of Provherbs where she makes herbal products for stress management, hormone support, energy,...

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Herbal Cosmetic Ingredients: Coconut Oil

In this exclusive video presentation and written excerpt from her book Modern Cosmetics – Ingredients of Natural Origin: A Scientific...

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Harriet Tubman’s Less-Known Herbalist Legacy

Harriet Tubman is well known as an advocate for freeing enslaved people in America after she made her own escape from slavery in 1849....

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