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Synthetic Risk Transfers Are the Talk of...
SRTs help banks free up capital, but growing use has raised concerns about rollover risk, investor concentration, and leverage. The...
Shifting Tides in Global Markets: The Reemergence...
With valuations stretched in the US, international markets are emerging as a compelling new source of growth. The post Shifting Tides...
Book Review: A Dollar for Fifty Cents
Closed-end funds have their place in a diversified portfolio, but investors shouldn't expect to make a quick buck. The post Book Review:...
DIY Herbal Throat Spray Recipe
Once upon a very terrible time, all my kids got a stomach bug at the same time… while I was gone. We don’t get sick often, but it...
High Protein Greek Yogurt Bagels (Perfect...
My kids are old enough that they can make their own breakfast now, but we still enjoy eating together as a family. Learning how to...
7 Layer Dip (Protein Packed)
While I have my favorite stand-by appetizers, I’m always looking for something new to try. Especially when it involves making a traditional...
What My Health Risk Score Showed Me (and...
I used to think that serious disease was either genetic, unavoidable, or something that appeared suddenly later in life. You went...
The Daily Habits I Can’t Live Without
For a long time, I believed feeling my best required complex routines and constant optimization. Instead of spreadsheets to track...
Delicious Herbal Tea Recipes and Their Benefits
Herbal teas are a delicious and easy way to boost fluid intake and sneak in some extra nutrients. Unlike coffee and other teas that...
Green Juice Benefits (Plus a Refreshing...
Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends people...
Southwest Shepherd’s Pie Recipe
Growing up in Texas, I have a special place in my heart for Tex-Mex recipes. Simple dishes like these Tex-Mex lettuce wraps and southwest...
Chili Lime Seasoning Recipe
Chili lime seasoning is one of those things I didn’t think much about until it became something we used all the time. It’s simple,...