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Hassan Liman, a Nasarawa APC governorship aspirant, accepts defeat in the primary election and urges supporters to avoid violence,...
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See the complete list of clubs relegated from the Premier League, LaLiga, Serie A, Bundesliga, and Ligue 1 after the 2025-26 season....
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President Bola Tinubu secured a landslide victory in the APC presidential primary in Ondo State, polling 181,996 votes. Learn more...
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Russia launched a massive missile and drone attack on Ukraine, killing four people and causing widespread damage. Kyiv was heavily...
nutritionfacts.org May 24, 2026 0 60
Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects? Over a century...
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What can we do to boost the longevity hormone FGF21? In the year 2000, a new human hormone was discovered. It was the 21st documented...
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The so-called optimism bias may get in the way of a healthy lifestyle. Yes, media messages about nutrition are often confusing and...
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Exposure to the bovine leukemia virus from meat and dairy (or a blood transfusion from those who eat meat or dairy) is a risk factor...
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As many as 37% of breast cancer cases may be attributable to exposure to the bovine leukemia virus. The incidence of breast cancer...
Billion-dollar drugs have been pulled from the market for less carcinogenic contamination than is found in a single serving of grilled...
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What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions? Onions are potentially...
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Are yellow-fleshed potatoes healthier than white? And what about the glycoalkaloid toxins? The high glycemic impact of potatoes may...
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Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes. White potatoes have a high glycemic...
If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40% lower glycemic impact....
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NutritionFacts.org has a wide range of resources to help you on your journey to a healthier life. Primers Learn More Learn More Learn...
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Prunes, figs, and exercise are put to the test as natural home remedies for constipation. The act of defecation is very private and...
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What does an anti-inflammatory diet look like? “Intervention studies to enhance healthy ageing need appropriate outcome measures,...
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Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst? Excessive inflammation...
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Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis. The case...
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The foundation of cancer prevention is plants, not pills. “The vast majority of cancer research is devoted to finding cures, rather...
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Let’s talk about treating weight loss, cholesterol, and PCOS with diet. What can an eighth of a teaspoon a day of onion powder do...
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Sham surgery trials have shown that some of our most popular surgeries are themselves shams. Intragastric balloons “arrived with much...
Walnuts, almonds, and hazelnuts are put to the test for erectile and sexual function, sperm count, and semen quality. In 2013, I posted...
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What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our intestinal barrier?...
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We co-evolved a symbiosis with our good gut bacteria, but we aren’t holding up our end of the bargain. If you look at the classics—the...
What can physicians do to promote healthy, life-extending lifestyle changes? A pivotal paper published in Europe more than a decade...
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What are the risks and benefits of using vitamin C for depression and anxiety? “In adults, emerging evidence suggests that higher...
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Glycidol may help explain why people who eat fried foods get more cancer. “The main purpose of frying is to produce foods with good...
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Secretary-General of ASEAN Holds Pull-Aside Meeting with Minister for Trade and Investment of New Zealand ASEAN Main PortalSecretary-General...
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Southeast Asia's largest economy draws $3B of investment through 10-year golden visa program VnExpress InternationalIndonesias Golden...
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Secretary-General of ASEAN Participates in the Dialogue Between RCEP and CPTPP Members ASEAN Main PortalRegional Meeting: Dialogue...
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LA’s Thunderbolt was just voted one of the 10 best bars in the U.S. Time Out WorldwideThree new Denver cocktail bars among the best...
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Man City lineup vs Aston Villa predicted as Pep Guardiola names final Blues XI Manchester Evening NewsManchester City vs Aston Villa:...
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